Resentment - Release Tension - Hypnotic Harp

Learning how to cope with feeling resentful.

Today I talk about resentment, what it is, why you might have it, why you should leave it behind as soon as you can. There's some breathing and light neck exercises to help release tension, some affirmations for strength and confidence, then a little hypnotic harp to meditate to. I end on a positive note.

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© 2022 Holly Honeychurch