A prayer of peace-making. A prayer to release bondage. Let go of hatred. Find peace and tranquillity in your heart. This prayer finds forgiveness for parents, siblings, children, teachers, the church, society members, and anyone else who you want to try and forgive. It may not be easy but it's definitely good for your spirit in the long run. 

This is a prayer of support with a calming birdsong in the background. It's from a book called Selected Healing Prayers compiled by Father M.K. Paul and published by St Pauls Publishing.